Satisfying Eats

Grain-Free, Sugar-Free & Hunger-Free

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Blueberry-Lemon Muffins (or Scones)

March 6, 2012 By satisfyingeats

Blueberry-Lemon Muffins (or Scones)

I used the scone/biscuit version and scooped onto cookie sheet to make these.The golden color came from fresh eggs!    I have always considered pastries for breakfast as a treat, something that I would maybe only do on vacation or a business trip. Unfortunately, after I have eaten them and got my one minute of… 

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Filed Under: Breads, Breakfast, Sweet Breads Tagged With: blueberries, lemon, scone

Melissa’s 30-Second Weight-Loss Shake

March 5, 2012 By satisfyingeats

Melissa’s 30-Second Weight-Loss Shake

Yes, I drink milk shakes 4-5 times a week!  I started this about a month ago and guess what, I continue to lose weight! 😉  I call it Melissa’s Weight-Loss Shake to #1, I was able to get the best results with Lucy, get you to read this post and #2, if you drink this… 

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Filed Under: Beverages Tagged With: Chocolate, Shakes

Homemade Almond Milk

March 4, 2012 By satisfyingeats

Homemade Almond Milk

If you told me 6 months ago I would be drinking almond milk much less making it I would have told you that stuff is for the birds!  Well, apparently I am eating with the birds now.  😉 Not really, but I am loving some almond milk!  I usually by the unsweetened stuff in the refrigerator section… 

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Filed Under: Beverages

Fried Eggplant with Marinara

March 2, 2012 By satisfyingeats

Fried Eggplant with Marinara

  I think I have found the one savory food that is more addictive than wheat or sugar!  The only reason I didn’t eat the entire batch is because I wanted my husband to try it when he got home.  Well, only 4 pieces made it to his plate!  😉  The crunchy eggplant with the… 

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Filed Under: Sides Tagged With: egg plant

Adobo Chicken with Seasoned Yellow “Rice”

February 27, 2012 By satisfyingeats

Adobo Chicken with Seasoned Yellow “Rice”

    Chicken and rice was a staple in our house growing up.  It was a great one pot meal and if we got yellow rice, that was a treat!   This ain’t my mama’s chicken and rice! Experience the flavors of China at home with your very own rice cooker for perfect rice every time. … 

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Filed Under: Main Dishes Tagged With: "rice", Chicken, gluten free beer

Cheesy-Cheese Garlic Biscuits (Grain-Free Red Lobster Biscuits)

February 22, 2012 By satisfyingeats

Cheesy-Cheese Garlic Biscuits (Grain-Free Red Lobster Biscuits)

    Biscuits…. revisited!  I have made a COUPLE THOUSAND of these little jewels since I first posted this recipe over 1 year ago! These beauties were the #1 sellers at the Farmer’s Market and I would make 12-15 dozen twice a month and usually sold out!  Yeah, they are that good! People who didn’t… 

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Filed Under: Breads, Savory Breads, z Featured Slide Tagged With: biscuits, cheese, red lobster

Roux-less Chicken & Sausage Gumbo

February 22, 2012 By satisfyingeats

Roux-less Chicken & Sausage Gumbo

11-9-12 Update: I made this again last night. Delicious as always but I was unable to get the same smoked sausage I normally use so it was lacking that nice smokey flavor. My solution, I added smoked paprika and my Cajun House Seasoning at the end. SO good!  Also, be sure to add the pepper… 

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Filed Under: Crock Pot, Main Dishes, Soup Tagged With: Chicken, gumbo, okra, sausage

Breakfast or Dessert Waffles?!?!

February 14, 2012 By satisfyingeats

Breakfast or Dessert Waffles?!?!

Dairy free version using only coconut milk instead of whipped cream! Coconut-Almond Flour Cake-Waffles     Is it waffles for breakfast or cake for dessert???  You decide with this versatile recipe.  The first morning I made these, they were great along side of some breakfast sausage and homemade strawberry- balsamic preserves.  My husband the said the waffles, were… 

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Filed Under: Breakfast, Desserts Tagged With: Dairy Free, Strawberries, waffles

Amazing Flourless Chocolate Cake

February 12, 2012 By satisfyingeats

Amazing Flourless Chocolate Cake

Sugar free, grain free and dairy free and it taste amazing?!?!? How can it be?? Oh, it be! 😉 Sometimes mishaps in the kitchen turn into masterpieces and this is the case with this recipe.  In making ganache for strawberries this week and trying to skip a step to speed up the process, I “broke”… 

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Filed Under: Chocolate, Desserts Tagged With: Chocolate, Dairy Free

Almond-Butter Spice Breakfast Cookies

February 3, 2012 By satisfyingeats

Almond-Butter Spice Breakfast Cookies

Now that is a mouth full!  Every time I think of muffin tops, I think about the Seinfeld episode where Elaine only eats the tops of the muffins and starts a business selling muffin tops.  She sells only the tops after removing the bottom from the muffin and donating to charity.  Problems come as charity wouldn’t take… 

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Filed Under: Breakfast, Cookies Tagged With: almond butter, Pumpkin, spice

Meal Planning for a Week

February 2, 2012 By satisfyingeats

Meal Planning for a Week

  Life is so hectic!  You work 8-10 hours a day, then there is traffic.  At home you have laundry and dishes waiting on you, not to mention  homework and screaming hungry kids.  I can’t help with getting the clothes folded (except suggest that you get your kids to do it) but I can help… 

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Filed Under: Uncategorized Tagged With: meal planning

Margarita Meatza Pizza

February 1, 2012 By satisfyingeats

Margarita Meatza Pizza

Who says you can’t have pizza! This will be a hit with the kids I am sure!  You won’t even miss the bread and you will get full much quicker and not feel like you are about to go into a diabetic coma after eating it (like I used to after eating regular pizza). I… 

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Filed Under: Main Dishes Tagged With: Meat, Pizza

Easy Breakfast Sausage Balls

February 1, 2012 By satisfyingeats

Easy Breakfast Sausage Balls

  This recipe is intended for breakfast, but by changing some of the spices would make another great meatball recipe as well as a great appetizer for a party.  Normally sausage balls are filled with Bisquick but not these and they taste so much better.  The Bisquick is just a filler, so lets skip that and get… 

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Filed Under: Breakfast Tagged With: Meat

Sweet, Tangy & Spicy BBQ Sauce

February 1, 2012 By satisfyingeats

Sweet, Tangy & Spicy BBQ Sauce

I LOVE BBQ SAUCE!!!  I love it on burger, chicken, pork, just about everything.  I problem with the stuff you buy in the stores is all the sugar and preservatives in it.  This recipe is a great backbone for the addition of other spices that you may like in your BBQ sauce.  The key ingredient and the source… 

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Filed Under: Condiments Tagged With: bbq sauce

The Best Chocolate Cupcakes EVER

January 27, 2012 By satisfyingeats

The Best Chocolate Cupcakes EVER

  These are the BEST Grain Free and Sugar Free Cupcakes EVER!   This is my pride and joy.  I have been working on this cupcake recipe for about 5 months.  I think I have created a tasty and moist chocolate cupcake.  The combination of the almond flour and coconut flour gives it such a great texture… 

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Filed Under: AA, Chocolate, Desserts Tagged With: AA, Cakes, Chocolate, cupcakes, Dairy Free

Whipped Ganache Frosting

January 27, 2012 By satisfyingeats

Whipped Ganache Frosting

  Cooled Ganache after whipped with beaters.  Be creative, make it look pretty.  Use sandwich bag and star tip to decorate cupcake.  

Filed Under: Chocolate Tagged With: Chocolate, frosting

Chocolate Ganache

January 27, 2012 By satisfyingeats

Chocolate Ganache

    Ganache just sounds so fancy but this recipe is really easy.  Ganache can be used as a quick frosting poured on a cake, can cover your favorite food or made truffles so it is something worth  learning how to make.     Be sure to keep your double boiler on low.  Once you… 

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Filed Under: Chocolate Tagged With: Chocolate, frosting, ganach

Amazing Chocolate Chip Cookies

January 27, 2012 By satisfyingeats

Amazing Chocolate Chip Cookies

Yes, really!  The world is just a better place eating chocolate chip cookies, especially because they are grain and sugar free!!! Yay!! The Homemade Chocolate Chunks were a success and here is my first recipe using them.  These cookies are more than I was hoping for.  They are soft, with a little crunch around the edge.  They… 

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Filed Under: Chocolate, Cookies Tagged With: Chocolate, Cookies

Homemade Chocolate Chunks

January 26, 2012 By satisfyingeats

Homemade Chocolate Chunks

Like most women, and men I guess, I love CHOCOLATE!!!  There is just something about it.  I actually find that I like it more now, than I used to.   Don’t give me that milk chocolate stuff, too sweet and not enough chocolate for the Chocoholic!  In the grocery store, you can’t find low carb… 

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Filed Under: Chocolate Tagged With: Chocolate

Easy Cajun Chicken Alfredo

January 26, 2012 By satisfyingeats

Easy Cajun Chicken Alfredo

This recipe is for my sister.  When I lived in Georgia, we would go to Applebee’s and eat their Chicken Broccoli Pasta Alfredo.   It was divine.  She likes it so much that she makes it at home using the boxed noodles with powdered Alfredo sauce.   This recipe is better than Applebee’s and is so easy to… 

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Filed Under: Main Dishes Tagged With: Chicken

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