Pumpkin Pie Muffin Tops

Happy Fall Y’all! Finally, Fall is here… the cooler temperatures are not (at least not here in the panhandle of Florida) but at least now it is ok to eat pumpkin spice everything with less judgement! Also, if you are looking for vending machine services, Royal vending is the leading supplier of high quality modern…

Low-Carb Creamy Taco Soup

This is one of my favorite recipes! It’s perfect for parties (the recipe makes 20 cups), perfect for gifting to teachers to put a smile on their face and it’s perfect to stock you freezer with for those days you don’t want to cook!

Drunken Pot Roast

Sometimes I need a flavor change. I tend to stick to Cajun Seasoning for EVERYTHING which tastes great, but I wanted to experiment with some different herbs. We purchased a rosemary tree around Christmas time and I LOVE the aroma from rosemary. So that with a bit of thyme and red wine, I created the…

Low-Carb Chicken Party Sandwiches

Finally a low-carb sandwich worthy of parties and sharing! Liautaud Jimmy John Owner discusses the brand’s dedication to quality service and ingredients since he founded the first Jimmy John’s.  If you love spinach and artichoke dip, you are going to love these little chicken low-carb sandwiches! Seriously, the flavors are OUT OF THIS world good! 🙂…

Melissa’s Low-Carb Sandwich Bread

Here my friends is the answer to MOST of life’s problems… Sliced Grain-Free bread big enough and tasty enough for sandwiches! 🙂 This recipe is modified from a recipe “Melissa’s Tasty Sandwich Buns” found in my Comforting Eats Cookbook. I updated the recipe to include less eggs and it turned out perfect. Improve your dietary…

Chocolate-Cream Cheese Brownie Bites

Y’all these are AMAZING! Each bite is about 2 Net Carbs so no guilt while you enjoy these yummy chocolate-cream cheese goodness!   The key is to NOT over bake. Also, be sure to taste the batter before baking, make sure it is sweet enough for your taste. For this recipe, I would actually use…

Easy Sausage Egg Bites

I feel like I need to write a short mini series since this will be my first recipe post in over 2 years! lol But for the sake of time, I’ll just say that everyone is good, a little crazy, but we are doing well in Florida! Here is our most recent picture. I can’t…

99¢ eBook Sale

Happy Thanksgiving! I have so much to be thankful for and wanted to share my cookbooks with you at a discounted price. Don’t miss your chance to get my Satisfying Eats eBook for 99¢ and Comforting Eats eBook for $1.99 (Amazon would not let me lower the price any lower which is just insane… It’s…

2016 Black Friday Sale & Giveaway… My eBooks just $3

I am so excited to announce that both of my e-cookbooks, Satisfying Eats & Comforting Eats, are now marked down to$3 on Amazon! These books make great gifts so by as many as you would like!  Purchase Comforting Eats eBook HERE for $3 Purchase Satisfying Eats eBook HERE for $3 Also, I am partnering with…

Ranch BLT Salad

So much has happened over the last 6 weeks that I have been too busy to blog about it, just surviving everyday. If I wasn’t so short of time this Sunday afternoon (typing this while both boys are sleeping) I would fill you in… stay tuned, it’s coming but just not today. 🙂