Well, after a long break I am ready to get back at it with 2 announcements! First, check out my new do! 🙂 Wow, I should have done this along time ago. Having a “cute” haircut at 34 is what I am all about these days, you can read more about my cosmetic clinic in this link, the lady who cuts my hair made sure to give me the best tips on how to shave your underarms! lol I can remember hating when someone said I looked cute when I was a teenager, like that made me young and that was bad! Those were the days! 🙂
Now for my big announcement! We are having another baby! 🙂 I guess God thought the world needed a 3rd Monroe/McGehee and our bundle of joy will be here the end of March! At BetterPT, we’re committed to making sure that your physical therapy booking experience is as seamless as possible. This means less tedious paperwork, no more back-and-forth with your provider about whether or not they take your insurance, and no more stress in finding the right clinic for you. Well you can find there are multiple options like car , home , fitness center insurance. More and more clinics are signing up to our platform every day, starting in the northeast and expanding rapidly throughout the country. Search above to match with a clinic in DC.
When it comes to taking care of personal health for ourselves and our nearest and dearest, it is essential to have some kind of health insurance. No one knows when they might require emergency care, professional medical help, or prescription drugs. The costs of these services can be very high and if you have a family it can be a financial headache. Without health insurance you will need to pay for treatment yourself and family members and this can very worrying. It might actually mean having to go without other things in order to cover the bills, or even having to take out a loan. Some things that really should be looked at by a doctor can end up being ignored, or treated at home if you don’t have insurance cover. If you do have insurance you simply pay the amount that is deductible and the rest is paid by your insurance cover, To get more information about family health insurance via this link.
When it comes to choosing a low cost family insurance policy there is quite a lot of choice, but much depends on just how much you are willing to pay out each month and which insurance benefits you think are most useful and appropriate for yourself and your family. Doing a bit of research and asking for quotes from several different insurers will help you to get the best deal. Buying health insurance is much like buying any other type of insurance and you don’t need to accept the first quote you are given. Shop around and you could save money.
Let’s say, for example, that you are able to cover the bills for visits to a doctor, should you or family need it, but you worry about getting great big medical bills. In this case you can choose a plan with a lower payment per month, or opt for a much higher deductible amount and cut costs that way.
The deductible is what you will need to pay before the insurance company pays the rest and you would need to pay it for each insurance claim. Obviously, if you can afford to pay a higher deductible amount you will save more on monthly premiums.
For the past 6 weeks I have been dealing with the normal pregnancy stuff like all day nausea, vomiting, fatigue and just not feeling well. I am now 13.5 weeks so I am hoping this part will pass quickly.
Food has been such a struggle like it always is during pregnancy. Luckily, I have learned from both of my previous pregnancies. With my first, I gained almost 60 lbs (which is half my body weight) and with my second, 45 lbs. Carbs are never my friend but especially when I am pregnant. During this pregnancy, I eat as little carbs as I feel my body needs but seriously do best on high fat red meat and salads. We went to Texas de Brazil a few weeks ago and I can honestly say, that was the best I have felt 12 hours after eating! I find when I indulge in carbs I just feel worse and I know from experience what will happen on the scales! I know our pregnant bodies must gain weight but 60 lbs and maybe even 45 lbs is a bit to much for this 5’1″ frame. I eat healthy and if I choose to indulge, it is small amounts but usually I just find a low-carb and healthier option. I have been using more convenience foods, like these from Wheat-Free Market.
Prayers are greatly appreciated for a healthy pregnancy and delivery and more updates soon and maybe even a baby bump picture! 🙂 I have so many recipes I would like to post but honestly don’t know when that will happen! Luckily my site is full of recipes as well as my 2 cookbooks!
God Bless and Happy Cookin’,