NEW Recipe: Best Sausage Balls ever! 6 minute cook time! $4 mixes!
Christmas and holiday parties are around the corner. How about bring something to the party that everyone will love and won’t leave you load it afterwards! 🙌
Parmesan Garlic Biscuit Mix now $4 a pouch! Get you some! 🙌 BUY MIX
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Easy Chocolate Truffles (Dairy-Free)
When I think about these truffles, I begin to sing “A teaspoon of sugar helps the medicine go down…” Why you ask??? Because each of these yummy cholatey treats contain almost 1 tbsp of coconut oil! I am so glad I ordered coconut cream concentrate a few weeks ago. I already add virgin coconut oil…
60-Second Chocolate Shot (Chocolate Frosting)
I confess… I was one of those kids that would eat chocolate frosting right out of the tub, 1 spoonful at a time! I think back on those times and wonder why I didn’t go into a diabetic coma!! But it was sooo good… I thought! This recipe is my new indulgence… I get in…
Homemade Coconut Milk
“Why did I not try this a long time ago???” This is what I have been telling myself since making my first batch of homemade coconut milk over a week ago. It can’t get any easier: hot water and coconut flakes (or chips from Tropical Tradition), blend, strain and Vualá!!! The stuff I had been purchasing…
The Grain-Free “Corn” Dog
Have you been missing corn dogs?? Looking for a tasty grain-free version? I am excited to report you have found it! They can even be frozen and reheated for later. In developing this recipe, I have eaten enough “corn” dogs over these past few days to last me a few years! 3 packs of hot…
Win One Gallon of Virgin Coconut Oil!!
Satisfying Eat’s Facebook page is approaching 3000 likes! Thank you so much for your support over this past year and a half! I hope you are enjoying the recipes and information and thank you for helping me spread the message about eating Grain-Free! To celebrate, I am hosting a giveaway sponsored by Tropical Traditions! The…
Frosted “Corn” Flakes Cereal
All I can say is OMG… Oh My Goodness, I think I am in Heaven!!!!! How can toasted coconut flakes taste like Frosted Flakes??! I am still puzzled by this but grateful I figured it out!!! My intention was to figure out a nut-free and quicker version of my already popular granola recipe on the…
Strawberry Shortcake Pancakes (THE BEST PANCAKES EVER!!)
Surprise your mom this weekend with these delicious pancakes! Or if you are the Mom and Chef in the house (like me), get your kids in the kitchen with you and make memories and make PANCAKES! I can’t wait until Hunter is old enough to help me. For now, he just enjoys going through all of…
Triple Chocolate Ice Cream (Dairy-Free, Nut-Free & Egg-Free)
If you missed my last blog post, I am currently giving up dairy and nuts for a while. Variety is the spice of life and I need a little spice! 😉 Well, if I can have this ice cream, who needs dairy?! Really! It’s delicious! You will need just a little patience though because the mixture…
Chocolate Chip Cake Cookies and Facing my Food Addictions
I can’t believe my little man is 8 weeks old! WOW! It just doesn’t seem right! I am so glad he is here and we are slowly but surely adjusting to having 2 under two in the house. It ain’t easy but we are surviving! My heart is overflowing with love for both of them….
Never Looking back…. Amanda’s Mind and Body Transformation
I LOVE receiving testaments from people whose life and health have been transformed by giving up grains! I am so excited to share with you my friend Amanda’s story. She not only gave up grains but her and her family changed how they looked at food. Amanda, like a lot of people, including myself, has struggled with…
How to Keep Strawberries Fresh Longer & 10 Favorite Strawberry Recipes
I love berry season here in Louisiana! There are so many things you can do with them and they are so healthy!! I love making Instant Strawberry Ice Cream, dipping them in Chocolate, Strawberry Delight, Strawberry Daiquiri, Strawberry-Coconut Soft serve, or just eating them whole! I also use them in my delicious Heavenly Strawberry Cake or what about my…
Fluffy Blueberry & Buttermilk Pancakes or Waffles (Grain-Free & Low-Carb)
Updated Directions 4/26/2018: Throw all the ingredients into Magic Bullet and blend! I even just added softened butter, I didn’t melt it. Tonight I used a combo of almond milk and sour cream instead of the homemade buttermilk and they still were delicious! I didn’t even realize it was National Pancake day until coming…
Homemade Blueberry Syrup
Now that it is blueberry season, it’s time to make syrup! I know you would never buy the stuff from the store but if you did, did you know 1/4 cup pancake syrup has 55 grams of carbs! WOW! My Blueberry Syrup has only 6 grams of carbs per 1/4 cup…
Nut-Free & Low-Carb Sandwich Thins and guest post for The Dirty Floor Diaries
A yummy turkey and avocado sandwich I am excited to introduce you to my new bread recipe and my friend over at The Dirty Floor Diaries! Check out her story, her and her family are very inspiring! I know some of you can’t have nuts or are trying to limit your daily intake. That was…
Banana Nut Bread
I am loving my Brownie Pan! The recipe possibilities are endless! The great thing about it is that you can take any recipe and make it into individual servings. Just as the Copy Cat Fudge Brownies tasted just as good as Little Debbie’s, using the brownie pan allowed me to recreated the look of the brownies as well…
Copy Cat Little Debbie Brownies (Grain-Free & Low-Carb)
There is nothing more yummy than Little Debbie’s Snack Cakes. Yes, they are garbage in a box but they are good in their own weird way. Maybe it is due to the long list of ingredients that manipulate your taste buds and deprive you of any nutrients??? Check out the ingredient’s in Ol’ Debbie’s Fudge…
Upcoming Recipe: Copy Cat Fudge Brownies
This picture is pretty much self explanatory! I have recreated Little Debbie’s Fudge Brownies and they are AWESOME!!!! Would you like to see the recipe??
EASY Grain-Free Pizza
So here it is. The official Easy Pizza Crust Recipe! Make a few batches and freeze for a rainy day or quick dinner!, I had this amazing pizza from a patty where they were serving any type for food from seafood to calzone, you name it Elegant Touch Catering had everything but I was so interested…
Giveaway and Second Printing of Satisfying Eats Cookbook
Spiral Bound Cookbook available HERE! It’s official, Amazon has received Satisfying Eats 2nd shipment of cookbooks! This cookbook is my 3rd child and I am still so excited everyone is enjoying the recipes! 😉 My Sweet Family! Check out the Reviews on Amazon. Out of 29 reviews, 26 are 5 Star and the other 3 were 4…
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