Satisfying Eat’s Facebook page is approaching 3000 likes! Thank you so much for your support over this past year and a half! I hope you are enjoying the recipes and information and thank you for helping me spread the message about eating Grain-Free! To celebrate, I am hosting a giveaway sponsored by Tropical Traditions! The…
Never Looking back…. Amanda’s Mind and Body Transformation
I LOVE receiving testaments from people whose life and health have been transformed by giving up grains! I am so excited to share with you my friend Amanda’s story. She not only gave up grains but her and her family changed how they looked at food. Amanda, like a lot of people, including myself, has struggled with…
How to Keep Strawberries Fresh Longer & 10 Favorite Strawberry Recipes
I love berry season here in Louisiana! There are so many things you can do with them and they are so healthy!! I love making Instant Strawberry Ice Cream, dipping them in Chocolate, Strawberry Delight, Strawberry Daiquiri, Strawberry-Coconut Soft serve, or just eating them whole! I also use them in my delicious Heavenly Strawberry Cake or what about my…
Protected: Chocolate Bread Pudding
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Giveaway and Second Printing of Satisfying Eats Cookbook
Spiral Bound Cookbook available HERE! It’s official, Amazon has received Satisfying Eats 2nd shipment of cookbooks! This cookbook is my 3rd child and I am still so excited everyone is enjoying the recipes! 😉 My Sweet Family! Check out the Reviews on Amazon. Out of 29 reviews, 26 are 5 Star and the other 3 were 4…
Win 1 Quart of Gold Label Virgin Coconut Oil!
Win 1 quart of Gold Label Virgin Coconut Oil ($29.50 value)! See Comments below on how to enter! Coconut used to have a bad rap but we have come to learn that coconut oil is the miracle food/supplement! Take it orally, lather it on your dry skin, the possibilities are endless! And of course, baking with coconut oil…
Happy Birthday Connor… Get Satisfying Eat’s eCookbook today for .99!
Connor McGehee born 3-11-13 at 2:02 a.m. weighing 8 lbs, 10 oz and 21 inches long In celebration of my son Connor’s birth, I am offering a ONE DAY sale of my Satisfying Eats eCookbook through Amazon! Just .99!!! Don’t miss out on this awesome deal! That’s less than .003 cent per recipe!!! Be sure…
Nature’s Natural Sore Throat Remedy
During this time of year, the air seems to be filled with allergies, sore throats and colds! I HATE a sore throat! Check out this natural remedy! Note: The straw is so the cayenne pepper doesn’t hit your lips as much. You can omit it but if it helps my throat heal a little quicker, I am all for…
Super & Easy Foods for your Super Bowl Party!
Delicious Guacamole Pigs in a Blanket Looking for impressive recipes to take to a Super Bowl Party that everyone will love?? These are some recipes from Satisfying Eats Cookbook! Twice Baked “Potatoes” Bacon Wrapped Jalapenos with Shrimp or Chicken with Cream Cheese Here are recipes for over 20 perfect party foods! (Click the link under…
Happy New Year!! Start this year off with Satisfying Eats Cookbook
Satisfying Eats eBook on Amazon (Don’t have a Kindle? Don’t worry! You can view eBook on your computer or Smart Phone!) Happy New Year Everyone!!! This is the year to restore your health! I have been thinking about New Years Resolutions…. and this is the first year in a long time that I won’t…
Check out FIRST Magazine for Woman….See my success story and before and after pictures!
Thirteen months ago I embraced a new lifestyle and haven’t looked back. I stumbled upon the book “Wheat Belly” by Dr. William Davis and educated myself about wheat and grains and realized wheat was not only making me fat but it was taking away my energy! I started this blog in January and have so enjoyed…
Kal Stevia Giveaway!
Excited about the this giveaway! Since Satisfying Eats: Sugar Free, Grain Free & Hunger Free is getting close to 500 “likes” on Facebook, I wanted to encourage everyone to help spread the word about being Grain and Sugar Free and qualify to win a 1.3 oz bottle of Kal Stevia! Kal Stevia is the only kind of…
Tropical Traditions Giveaway and Coconut Oil Recipes
$30 value Tropical Traditions Gold Label Virgin Coconut Oil I am so excited about my first giveaway! I love Tropical Traditions Virgin Coconut! I love their coconut oil because I love the slight coconut taste which is wonderful in all of my baked goods! I am still surprised how versatile coconut oil is when using it…
Meal Planning for a Week
Life is so hectic! You work 8-10 hours a day, then there is traffic. At home you have laundry and dishes waiting on you, not to mention homework and screaming hungry kids. I can’t help with getting the clothes folded (except suggest that you get your kids to do it) but I can help…