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Grain-Free, Sugar-Free & Hunger-Free

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St. Patrick’s Day Cupcakes with Naturally Green Cream Cheese Frosting

March 17, 2015 By satisfyingeats

St. Patrick’s Day Cupcakes with Naturally Green Cream Cheese Frosting

This is the shortest blog post ever! Life has been so crazy and I just created this frosting recipe today and I just had to share! Go make this yummy Naturally Green Cream Cheese Frosting to top my Shamrock Cupcakes! I just made 2 batches to take to my son’s class tomorrow. By using sunflower… 

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Filed Under: Cakes, Desserts Tagged With: frosting, nut free, st. Patrick's day

BFF Brownies: Easiest & Best Brownies EVER!!

January 4, 2015 By satisfyingeats

BFF Brownies: Easiest & Best Brownies EVER!!

These brownies are moist, delicious and decadent and oh, they are grain-free, low-carb and flour-free too! This recipe, which I got on cook.me, will please every chocolate lover and even the pickiest of eaters. They are full of flavor sans the grains, processed sugar and expensive flours! Bring these to the next pot luck and you… 

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Filed Under: Chocolate, Desserts Tagged With: brownies, Dairy Free, flourless, nut free

Pumpkin Patch Cutout Cookies & Jelly Cookies

October 25, 2014 By satisfyingeats

Pumpkin Patch Cutout Cookies & Jelly Cookies

I am pretty excited about this recipe for a few reasons. First, these grain-free and low-carb cookies taste DELICIOUS and the dough is PERFECT for rolling and cutting into cute shapes! The second reason I am excited is because I haven’t posted a new recipe in almost a month and I have missed y’all so… 

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Filed Under: Cookies Tagged With: Christmas, cookie, cutout, Dairy Free, halloween, holiday, jelly, nut free, Pumpkin

Chocolate Zucchini Muffins (Cupcakes)

August 15, 2014 By satisfyingeats

Chocolate Zucchini Muffins (Cupcakes)

Is this a side dish? A cupcake? Or a muffin?? Well maybe it’s all 3?! You can buy cupcake boxes online 🙂 Looking for a way to get more vegetables in your child’s diet? Well, here is your solution! Moist chocolate muffins with a little secret we won’t dare mention to the kiddos! These muffins… 

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Filed Under: Chocolate Tagged With: Cakes, muffins, nut free, zuchinni

Brownie Ice Cream Cake

August 8, 2014 By satisfyingeats

Brownie Ice Cream Cake

Cold. Brownies. Chocolate. Crunchy. Sweet. Ice Cream. The perfect cake on a HOT Summer’s Day! This also is the PERFECT Birthday cake for kids and the kid at heart! 

Filed Under: Cakes, Chocolate Tagged With: brownie, Cake, Dairy Free, ice cream, nut free

Blueberry Delight

June 11, 2014 By satisfyingeats

Blueberry Delight

You can call this recipe a “Blueberry Delight,” “Blueberry Bliss,” “Blueberry Yum-Yum,” or “Blueberry Dream,” but just be sure you put making this recipe on your to-do list soon! If you love blueberries, you are going to LOVE this Dessert! With it’s sweet and salty crust and creamy, cream cheese filling covered with a fresh blueberry… 

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Filed Under: Desserts Tagged With: blueberry, cream cheese, crust, father's day, nut free

Amazing Strawberry “Pretzel” Salad (Low-Carb)

May 9, 2014 By satisfyingeats

Amazing Strawberry “Pretzel” Salad (Low-Carb)

Looking for the perfect dessert? Well, look no further. My Amazing Strawberry “Pretzel” Salad has a crunchy and salty “pretzel” crust with a creamy and sweet cream cheese layer topped with a homemade strawberry jello that contains real strawberry juice! Grain-free, low-carb and DELICIOUS! This classic Strawberry “Pretzel” Salad will remind you of everything you loved… 

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Filed Under: Desserts, z Featured Slide Tagged With: brunch, mother's day, nut free, strawberry

Crunchy Waffles (Grain-Free & Low-Carb with Nut & Dairy-Free Options)

May 5, 2014 By satisfyingeats

Crunchy Waffles (Grain-Free & Low-Carb with Nut & Dairy-Free Options)

I LOVE waffles! I don’t eat them often (even when I consumed grains), but when I eat them, I want them to taste GOOD! I don’t believe in eating mediocre food, I would just rather not eat it at all. This is pretty much my philosophy when creating recipes, and I know this has been… 

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Filed Under: Breakfast Tagged With: Dairy Free, nut free, pancakes, waffles

Chocolate Chip Blondies

April 24, 2014 By satisfyingeats

Chocolate Chip Blondies

These brownies are DELICIOUS… No one will ever guess that that are gluten, grain and dairy-free! Oh, and did I mention low-carb?!?   Moist, yummy brownies… how can you go wrong!?! These were a big hit this past Sunday at my family’s Easter gathering. No one else is grain-free but EVERYONE loved them…I call that… 

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Filed Under: Chocolate, Desserts Tagged With: blondies, brownies, Chocolate, Dairy Free, nut free

Grain-Free Snickerdoodle Cookies

March 16, 2014 By satisfyingeats

Grain-Free Snickerdoodle Cookies

These cookies are Easy and Delicious, sure to impress even your sugar & grain-loving friends! 🙂 I use a different method (I don’t roll the dough balls in cinnamon but actually add the cinnamon to the dough), but I know you are going to love them. Want to make these nut-free? Just use raw ground… 

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Filed Under: Cookies, Desserts, z Featured Slide Tagged With: cinnamon, Cookies, nut free

Shamrock Cupcakes (Nut-Free)

March 13, 2014 By satisfyingeats

Shamrock Cupcakes (Nut-Free)

Science Rules & Green Foods are Cool  Cooking is all about taste and science! It’s pretty amazing how combining a few simple ingredients can create such flavorful dishes. This couldn’t happen without a little (or a lot of) science! By now I am sure everyone knows that baking soda or sodium bicarbonate (NaHCO3) reacts with an… 

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Filed Under: Nut-free Tagged With: Dairy Free, nut free, st. Patrick's day, sunflower seeds

Lemon Poppy Seed Poppers

February 26, 2014 By satisfyingeats

Lemon Poppy Seed Poppers

Aren’t these mini-muffins so adorable!? I promise they taste as good as they look! Don’t worry, the yellow color doesn’t come from artificial ingredients but from free range chicken eggs! These mini muffins make the perfect snack or accompaniment to your brunch or breakfast. If you love lemon, you’ll love these little bites of sunshine!… 

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Filed Under: Breads, Breakfast, Nut-free, z Featured Slide Tagged With: Dairy Free, lemon, muffins, nut free, poppy seeds

World’s Best Chocolate Birthday Cake

February 19, 2014 By satisfyingeats

World’s Best Chocolate Birthday Cake

I can’t believe that my baby boy, Connor, will be 1 in just a few weeks!  It seems like only yesterday that Hunter turned one and really it was… he will be 3 in May! WOW! Having small children is more challenging and stressful than any job I have ever had, but there are so… 

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Filed Under: Cakes, Chocolate Tagged With: birthday cake, Chocolate, Dairy Free, nut free

Sweet Heart Chocolate Chip Cookies (Allergy Friendly!)

February 13, 2014 By satisfyingeats

Sweet Heart Chocolate Chip Cookies (Allergy Friendly!)

Wondering what to send with your child to school for their Valentine’s Day party? Look no more! These beautiful and DELICIOUS grain-free and NUT-FREE cookies will win the hearts of anyone who puts them in their mouths! Tell the teacher they are nut-free, but no need to tell the kids, I PROMISE! I have tested… 

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Filed Under: Chocolate, Cookies Tagged With: Chocolate, cookie, Dairy Free, egg-free, nut free

NO-Bake Carrot Souffle

February 4, 2014 By satisfyingeats

NO-Bake Carrot Souffle

The age-old question… Is Piccadilly’s famous Carrot Souffle a dessert or a side?? Honestly, I never really ordered it because I always considered it a dessert. Most of the time when I went out to eat, I didn’t get dessert because of all the sugar, but that never stopped me from getting a pasta dish… 

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Filed Under: Desserts, Sides Tagged With: carrots, Dairy Free, egg-free, nut free

Heavenly Chocolate Cupcakes (or Whoopie Pies) Grain-Free, Nut-Free, Dairy-Free & Low-Carb

January 24, 2014 By satisfyingeats

Heavenly Chocolate Cupcakes (or Whoopie Pies) Grain-Free, Nut-Free, Dairy-Free & Low-Carb

I know what you are thinking… this is either too good to be true, or who cares about nut-free and dairy-free?? To answer those who think it is impossible to achieve a  gluten-free, grain-free, nut-free, dairy-free, low-carb cupcake and still have it taste delicious, I will gladly prove you wrong with this recipe! 😉 I… 

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Filed Under: Cakes, Chocolate, Dairy Free, Nut-free Tagged With: Chocolate, Dairy Free, nut free, whoopie pie

Cinnamon Bread (Grain-Free, Nut-Free, Sugar-Free & Low-Carb)

January 14, 2014 By satisfyingeats

Cinnamon Bread (Grain-Free, Nut-Free, Sugar-Free & Low-Carb)

Cinnamon bread…. YUM! Creating this recipe reminds me of the Cinnamon Raisin Ezekiel Bread that I used to eat thinking I was being healthy! Even though Ezekiel bread is made from sprouted grains, supposedly making the grains easier to digest, I couldn’t stop eating it! Literally, 3 or 4 pieces at a time and I… 

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Filed Under: Breads, Breakfast, Dairy Free, Nut-free Tagged With: bread, cinnamon, nut free, Pumpkin

4-Ingredient Peanut Butter Balls

December 15, 2013 By satisfyingeats

4-Ingredient Peanut Butter Balls

  One of my favorite treats!  I used to make these years ago but now, reflecting back on the ingredient list, I can’t believe I used to eat so many!  4 cups of powdered sugar… What was I thinking?? These big bites of peanut butter and chocolate taste just like the ones I used to… 

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Filed Under: Chocolate Tagged With: Dairy Free, holidays, nut free, peanut butter balls

10 Affordable, NO-Bake Christmas and Holiday Gifts

December 11, 2013 By satisfyingeats

10 Affordable, NO-Bake Christmas and Holiday Gifts

I LOVE Christmas time!  It’s not about the gifts received (check the fathers day gift baskets here), but the time I get to spend with my family. This time is extra special, because for the past 10 years I have lived over 600 miles away from my family, but we always make it home for… 

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Filed Under: Cookies, Holidays Tagged With: Christmas, Dairy Free, gifts, jars, nut free

Banana Bread (Nut-Free) & My Tips for Success

September 13, 2013 By satisfyingeats

Banana Bread (Nut-Free) &  My Tips for Success

It’s been almost 2 years ago since I stumbled upon the book Wheat Belly, and quit grains and added sugar overnight! (Read my full story HERE).  Everything that I was reading made sense, but I wondered how I could ever completely go without a piece of bread or cake again.  I tried a few recipes with… 

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Filed Under: Breads, Dairy Free Tagged With: Banana, Dairy Free, nut free

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