Satisfying Eats

Grain-Free, Sugar-Free & Hunger-Free

Easy Breadless Bread Crumbs

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Easy Breadless Bread Crumbs

The many uses of breadcrumbs: 

Fried Eggplant 
Salmon Burger with Lemon Mayo 
Mac & Cheese 

Oven baked Chicken Tenders

 

 
Oven baked Fish Fingers 
Now that my son is getting older and doing great with finger foods, I want to recreate some of the classic convenience foods and make them healthy. These crumbs are a great substitution when a recipe calls for traditional bread crumbs.
 
Note:  Be sure to salt your meat or veggies before using these crumbs.  There is salt already in recipe but you may find you want a little more.  Taste prepared crumbs and add more seasonings if needed. 
 

So here is the Bread-less Bread Crumbs I will be using in lots of recipes as its own post.  This keeps well in refrigerator and I recommend making it in a bigger batch so you don’t run out.


Note:  To make dairy free, omit the Parmesan Cheese and add 1/2 cup more almond flour and 1/4 tsp more salt.  

Breadless Bread Crumbs
 
1 cup almond flour
1/2 cup grated Parmesan Cheese
1/4 tsp cayenne pepper
1/4 tsp garlic powder
1/2 tsp pepper
1/2 tsp salt
1 tsp Cajun House Seasoning (or other favorite no msg seasoning)
1 tsp dried Parsley
 
  1. Mix all ingredients in Ziploc bag or plastic storage container and refrigerate until needed. 

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