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4-Ingredient Peanut Butter Balls

December 15, 2013 By satisfyingeats 21 Comments

 

Peanut butter ballsOne of my favorite treats!  I used to make these years ago but now, reflecting back on the ingredient list, I can’t believe I used to eat so many!  4 cups of powdered sugar… What was I thinking?? These big bites of peanut butter and chocolate taste just like the ones I used to make but only healthier!

The ingredients are simple and can be adapted to fit your dietary needs! Use what ever nut butter or nut butter substitute you desire!  Also use whatever sweetener you prefer.

This recipe is also found in my first cookbook, Satisfying Eats along with so many other yummy treats like Daddy’s “Corn” Flake Clusters…. another on of my favorites!

Want to give these as gifts?? Simple place them in cupcake wrappers and place in a Christmas Tin. This would be a great idea for an office holiday party.

Variations

Nut Free Version: Use sunflower seed butter in the place of peanut butter and ground up sunflower or pumpkin seeds for the almond flour… pretty easy!

Dairy-Free: Use dairy-free chocolate chips like Enjoy Life Brand or these stevia sweetened chocolate chips!  

I hope you enjoy these Grain-Free, Low-Carb, Dairy-Free, Sugar-Free & Delicious Treats!Peanut butter balls

4-Ingredient Peanut Butter Balls
2014-08-26 18:26:34

Makes 12; 110 Calories, 8 grams Fat, 3 Net Carbs, 5 grams Protein each

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Ingredients
    • 2/3 cup organic creamy natural peanut butter***
    • 1/8 tsp. Stevia Select  plus 1 tbsp powdered sweetener or sweetener of choice (to taste)
    • 1/2 cup almond flour (or more for runny peanut butter)
    • 2/3 cup 80% Dark Chocolate, Dark Chocolate Chunks, Milk Chocolate, or other chocolate chips of choice
    • ***Almond, cashew or sunflower seed butter can also be used
Instructions
  1. In small bowl, blend  peanut butter, sweetener and almond flour. Dough should be stiff.  (Add more almond flour if needed to make a thick dough.) Taste for sweetness and adjust if needed. Using small scoop, measure out mixture and roll in hands to form balls. Place balls in freezer for at least 30-60 minutes or until firm.

    UPDATE: TEMPER CHOCOLATE

    On top of the stove (or microwave), melt 1/2 cup of the chocolate. Then stir in the remaining chocolate chips. This will temper the chocolate to the right temperature so that it will harden and not be soft at room temperature. 

    Insert tooth pick into cooled peanut butter balls and carefully dip in melted chocolate (or drop peanut butter ball into chocolate and using spoon, cover with chocolate). Place balls on wax paper and allow to cool.

    If temperaing chocolate, no need to keep refrigerated (unless you are making them a few days in advance).

Notes
  1. Peanut Butter Cup Variation
  2. Place mini liners into mini muffin pan. Spoon 1/2 tsp. of melted chocolate into bottom of liner followed by 1/2 of a peanut butter ball. Top with 1 tsp more of melted chocolate. Refrigerate.
  3. Buckeyes
  4. Use same recipe but dip in chocolate to look like Buckeyes.
  5. Easter Eggs
  6. Take the scoops of peanut butter mixture and flatten in the palm of your hand to form an oval. Refrigerate. After being refrigerated, spoon chocolate over the "egg" and then flip to cover the other side in chocolate. Place on parchment and refrigerate until hardened.
Satisfying Eats https://satisfyingeats.com/

cookbook collage 3-5-14

about the author

Have you enjoyed this blog post?? I hope you have!  If you love my site and have enjoyed all of my recipes and content, please share the content with your family and friends. Also, please consider supporting me and my efforts through my affiliate links. This is at NO cost to you.  I simply receive a VERY small commission on purchases made through links on my site or by using THIS link through Amazon. Thanks so much for your continued support!

Also be sure to check out my two cookbooks, Satisfying Eats & Comforting Eats, NOW available in eBook format through Amazon the spiral bound versions are available here on by blog.

Related

Filed Under: Chocolate Tagged With: Dairy Free, holidays, nut free, peanut butter balls

About satisfyingeats

“...no one is born a great cook, one learns by doing.” ~ Julia Child
Melissa is the mother of 2 beautiful boys and the creator of the Satisfying Eats Blog. She has also authored two cookbooks, Satisfying Eats and Comforting Eats, out of her love for Southern food but with a grain-free twist.

From an early age, Melissa has always loved to cook, and after going grain-free almost three years ago, she has had to relearn everything she thought she knew about great cooking so that she could continue to create delicious recipes. Creating tasty Grain-Free Southern food and helping everyone she can along the way is her passion.

Melissa graduated from Georgia Southern University with a Bachelors in Exercise Science. She also has been personal training and teaching STOTT Pilates for over 10 years.

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Comments

  1. Jenny says

    December 15, 2013 at 5:34 pm

    Is a serving of Kal Stevia 1/8 of a tsp? This looks awesome btw! And it seems they might be way easier than the reeces substitues out there.

    Reply
    • satisfyingeats says

      December 15, 2013 at 5:35 pm

      It’s actually 1/64 of a tsp. Kal Stevia is very concentrated. I hope you enjoy.

      Reply
      • Jenny says

        December 15, 2013 at 10:22 pm

        Thank you, but how do you measure that?

        Reply
        • satisfyingeats says

          December 15, 2013 at 10:23 pm

          Jenny, if you don’t have Kal stevia you will just have to add a small amount of your sweetener and sweeten to taste.

          Reply
          • Jenny says

            December 16, 2013 at 12:06 am

            Right, I do have Kal Stevia. I’m still not sure how to measure 1/16 (4 servings of 1/64 each)? Would you just do a quick dash and call it good, adding a teeny bit more if needed? I don’t have a lot of experience with it and bought it after seeing it here.

        • Tina says

          February 4, 2014 at 8:16 pm

          Drop 1/64 teaspoon
          Smidgen 1/32 teaspoon
          Pinch 1/16 teaspoon
          Dash 1/8 teaspoon
          Tad ¼ teaspoon
          .amazon. com/Dash-Smidgen-Pinch-Measuring-Spoon/dp/B002X9I4RC

          Reply
  2. Nancy-and Tim Marsh says

    December 16, 2013 at 2:51 am

    Jenny I don’t have kal stevia, but the stevia I have came with a teensy little spoon which I figured out is 1/16 of a teaspoon, I think that teeny spoon is a standard inclusion with most stevia’s since I’ve bought three types of stevia so far and they all had that little bitty spoon in there. Also if you have standard measuring spoons maybe you could just fill a 1/8th teaspoon halfway.

    Reply
  3. Jacqueline says

    December 16, 2013 at 8:51 am

    Hi there. I was just recently introduced to your site and I’m so happy I was! I have a question on these. Is the chocolate bar sugar free or just very low sugar? I’m just starting to learn so I’m curious. Thank you!

    Reply
    • satisfyingeats says

      December 16, 2013 at 4:56 pm

      Jacqueline, use whatever chocolate you want. I personally used 80% cacao but you could use a darker chocolate or a dark chocolate chip (around 60% cacao). I linked to one of my homemade chocolate chunk recipes which is sugar free but very strong chocolate. I hope this helps!

      Reply
  4. Tonia (@SunnyPatchBlog) says

    December 16, 2013 at 9:20 am

    Yay! I just bought both your cookbooks but hadn’t gone through them thoroughly yet – I’m very excited to try this recipe. I love peanut butter balls at Christmas time and tried a modified version that I came up with (I’m with you – I can’t believe I used to eat that huge amount of sugar in the regular version of these!) but weren’t quite what I wanted. I never thought about using almond flour as the “bulk” ingredient to replace all the powdered sugar. Will def. be trying these!

    Reply
  5. Danielle says

    January 31, 2014 at 9:22 pm

    Can you use the honey as the sweetener and omit the stevia?

    Reply
    • satisfyingeats says

      April 18, 2014 at 3:50 am

      Yes.

      Reply
  6. Jenny says

    August 27, 2014 at 2:58 pm

    Would this work using crunchy PB? It’s all I have on hand.

    Reply
    • satisfyingeats says

      August 27, 2014 at 3:11 pm

      Jenny, yes.

      Reply
  7. Kathy says

    November 4, 2014 at 5:34 pm

    Hi Melissa! I have Trader Joe’s Organic 100% Pure Stevia Extract with the tiny scoop. Do you know how many scoops I should use for this Peanut Butter Balls recipe?

    Reply
  8. April says

    December 21, 2014 at 1:37 am

    I am curious to try this recipe with honey roasted peanut butter and substitute ground flax seed for the almond flour. Do you think it would work?

    Reply
    • satisfyingeats says

      December 21, 2014 at 1:42 am

      I do think that would work April.. I would be a little concerned about the flax seeds flavor but if you are ok with that, I think the flax seed meal will be a great thickener!

      Reply
  9. julie says

    December 18, 2016 at 6:35 pm

    Don’t see the recipe anywhere on this page :/

    Reply
    • satisfyingeats says

      December 18, 2016 at 8:40 pm

      Julie, it’s there.

      Reply
  10. Mary Thornton says

    February 28, 2017 at 3:37 am

    I like to try this recipe. It look amazing delicious.I like to have this recipe please please.

    Reply
    • satisfyingeats says

      March 11, 2017 at 8:34 pm

      Mary, the recipe is posted above. I hope you enjoy!

      Reply

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