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Grain-Free, Sugar-Free & Hunger-Free

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Fast Food: 15-Minute Fajitas

February 12, 2014 By satisfyingeats

Fast Food: 15-Minute Fajitas

My FAVORITE meal when we go out to eat is Fajitas! How can you go wrong with steak (I usually get both chicken and steak), veggies, guacamole, sour cream and cheese! Of course I pass on the corn chips and tortillas but you don’t need those things when you have all of this goodness on… 

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Filed Under: Main Dishes Tagged With: fast, mexican, steak

Fast Food: Chicken Tenders & Honey Mustard with Sweet Potato Fries

February 8, 2014 By satisfyingeats

Fast Food: Chicken Tenders & Honey Mustard with Sweet Potato Fries

These tenders and fries are really good. My husband and I enjoyed them just as much as the boys did. Why do kids (and adults) LOVE fast food fries and chicken so much??? Because they taste good, that’s why!  Kids like traditional fast food chicken and potatoes for the flavor. While some parents tend to… 

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Filed Under: Main Dishes Tagged With: chicken tenders, honey mustard, kid friendly, sweet potatoes

Juicy Ranch Chicken

January 16, 2014 By satisfyingeats

Juicy Ranch Chicken

What’s going on at SatisfyingEats.com! Giveaway I am pretty excited about the giveaway coming up celebrating Satisfying Eat’s Facebook Page approaching 10,000 Likes! Some of the prizes include 1 gallon of Virgin Coconut Oil, 5 lbs. of Blanched Almond Flour, (2) $50 Gift Certificates from Terrasoul Superfoods and even some cookbooks from yours truly! Stay tuned and keep spreading… 

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Filed Under: Main Dishes Tagged With: Chicken, ranch, roasted

Bacon Wrapped Chicken over Spaghetti with Alfredo Sauce

January 6, 2014 By satisfyingeats

Bacon Wrapped Chicken over Spaghetti with Alfredo Sauce

Chicken, bacon and Alfredo Sauce… you can’t go wrong with that combination! I haven’t eaten wheat or grain filled pasta in over 2 years. Guess what?? I don’t miss it!  I don’t miss the bloat, fatigue and weight gain, PERIOD! When I come to think about it, It was never the pasta that I wanted…. 

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Filed Under: Main Dishes Tagged With: alfredo, bacon, Chicken, spaghetti squash

10-Minute Chili

January 3, 2014 By satisfyingeats

10-Minute Chili

It doesn’t get easier than this!  Keeping homemade chili seasoning on hand means you can be eating dinner in 10 minutes! Same goes with my taco seasoning and making a yummy taco salad. Don’t let your lack of planning set you up for failure this New Year. Good food will not just appear in your fridge… 

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Filed Under: Main Dishes Tagged With: 10 minutes, Chili

ALL things PIZZA!

September 6, 2013 By satisfyingeats

ALL things PIZZA!

  Is Friday Night Pizza Night?? Check out these YUMMY & EASY Pizza recipes! Spaghetti-Pizza Casserole Deep Dish Pizza Pie Hawaiian Pizza (Try it with BBQ Sauce) Or you can make a thin crust using this Flatbread recipe Meat-za Pizza  Easy Pizza Pizza Bites Be sure to have some Extra Zesty Ranch on the side! How about… 

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Filed Under: Main Dishes Tagged With: Pizza

Crock Pot Sweet Potato Lasagna

September 3, 2013 By satisfyingeats

Crock Pot Sweet Potato Lasagna

Variety.  Some say it is the spice of life.  I created this lasagna to add a little variety to my upcoming cookbook.  So many times, we cook the SAME ‘OL foods!  How many different ways can you eat cauliflower?? I love both spinach and sweet potatoes, but don’t cook with either that much.  Sweet potatoes… 

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Filed Under: Crock Pot, Main Dishes, z Featured Slide Tagged With: lasagna, sweet potato

Grain-Free Chicken Pot Pie

August 9, 2013 By satisfyingeats

Grain-Free Chicken Pot Pie

You asked for it…. a savory recipe! I am sure that some people think that I sit around eating desserts all day, everyday.  The truth be known, I don’t! 😉 I just like re-creating them so when I get a sweet tooth, I at least have plenty of recipes to pull out of my arsenal…. 

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Filed Under: Main Dishes Tagged With: Chicken, pot pie, turkey

Shrimp & Sausage Creole (Stew)

July 15, 2013 By satisfyingeats

Shrimp & Sausage Creole (Stew)

Crawfish are one of my favorite foods!  We live a few miles from an awesome restaurant where they serve boiled crawfish new orleans so my husband usually picks up crawfish a few times a month.  I normally just peel, devein and cook them in butter.  Then I finish them off with my Cajun seasoning and… 

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Filed Under: Crock Pot, Main Dishes, Soup Tagged With: sausage, Shrimp

The Grain-Free “Corn” Dog

May 19, 2013 By satisfyingeats

The Grain-Free “Corn” Dog

Have you been missing corn dogs??  Looking for a tasty grain-free version?  I am excited to report you have found it! They can even be frozen and reheated for later.  In developing this recipe, I have eaten enough “corn” dogs over these past few days to last me a few years!  3 packs of hot… 

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Filed Under: Main Dishes Tagged With: corn dog, kid friendly, party foods

EASY Grain-Free Pizza

April 10, 2013 By satisfyingeats

EASY Grain-Free Pizza

So here it is.  The official Easy Pizza Crust Recipe!  Make a few batches and freeze for a rainy day or quick dinner!, I had this amazing pizza from a patty where they were serving any type for food from seafood to calzone, you name it Elegant Touch Catering had everything but I was so interested… 

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Filed Under: Main Dishes Tagged With: Pizza

Curried Pumpkin Bisque

March 1, 2013 By satisfyingeats

Curried Pumpkin Bisque

This is one of my favorite soups from one of my favorite places to visit, Houmas House Plantation and Gardens!  I have been to many Southern Plantations but none like the Houmas House in Darrow, Louisiana.  The house is marvelous but the Gardens, fountains and statues will leave you speechless!   Houmas House Plantation 4 years… 

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Filed Under: Main Dishes, Soup Tagged With: bisque, crawfish, Pumpkin, Shrimp

Sweet & Spicy Bang-Bang Shrimp

February 20, 2013 By satisfyingeats

Sweet & Spicy Bang-Bang Shrimp

  11-15-13 Update I just remade this recipe today in preparation for its appearance in my 2nd cookbook, Comforting Eats!  The eBook version is now available on Amazon and the print version will be ready by mid-December!  I am SO excited!  I was even happier to re-make this today to snap a great picture and… 

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Filed Under: Main Dishes Tagged With: asian, bang bang, salad, Shrimp

Amazingly Easy Taco Soup (IP, Stove Top & Slow-Cooker Directions)

February 11, 2013 By satisfyingeats

Amazingly Easy Taco Soup (IP, Stove Top & Slow-Cooker Directions)

 5/12/18   I have just updated the recipe with Instant Pot, Slow Cooker and Stove top directions as well as updated the Taco Seasoning to make this taco soup even better! Enjoy!   ~Melissa  Taco Soup, one of 14 “Soups & Stews” Recipes in Satisfying Eats Cookbook. Make it on the stove top, Crock Pot or… 

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Filed Under: Crock Pot, Main Dishes, Soup Tagged With: mexican, slow cooker, Soup, taco

Best Reuben Sandwich (w/ homemade Russian sauce on Grain-Free Bread)

January 30, 2013 By satisfyingeats

Best Reuben Sandwich (w/ homemade Russian sauce on Grain-Free Bread)

I love sandwiches!  I love a good steak and grilled chicken too, but some of my favorite meals are stuffed between two pieces of bread!  Creating a tasty and hearty grain-free bread has been my mission for the last 16 months.  Something that could hold up to a messy sandwich, a bread that tasted GOOD… 

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Filed Under: Main Dishes, Sandwiches

Daddy’s Chicken Perlo (Pileau)

January 27, 2013 By satisfyingeats

Daddy’s Chicken Perlo (Pileau)

This recipe, Daddy’s Chicken Perlo, is featured in the Main Dishes section of Satisfying Eats Cookbook.   When daddy cooked, he never followed a recipe.  This was one of his specialties that he would cook for large crowds, especially at the local hunting club which I spent many Saturday’s with him as a young girl… 

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Filed Under: Main Dishes Tagged With: "rice", cauliflower, Chicken, sausage

Easy Shrimp Bisque (Grain Free & Low Carb)

January 25, 2013 By satisfyingeats

Easy Shrimp Bisque (Grain Free & Low Carb)

Delicious and filling, Easy Shrimp Bisque This cold weather warrants a good bowl of bisque! Unfortunately, you can’t go to any restaurant and order bisque without it containing flour. My husband and I love seafood and we want to try one of the Pier 39 restaurants and try out their seafood dish. We recently ate… 

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Filed Under: Main Dishes, Soup Tagged With: Dairy Free, Shrimp, Soup

Easy Deep-Dish Pizza Pie

January 14, 2013 By satisfyingeats

Easy Deep-Dish Pizza Pie

  Pizza, the one food that I think most people who have given up grains miss the most. There are lots of recipes out there for the perfect grain-free pizza, but I think this one beats them all because of it’s simplicity.  And it taste JUST LIKE PIZZA! My favorite part of eating pizza has always… 

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Filed Under: Main Dishes Tagged With: Pizza

Chicken Parmesan on Herbed Flatbread (Grain-Free)

July 14, 2012 By satisfyingeats

Chicken Parmesan on Herbed Flatbread (Grain-Free)

This was the BEST SANDWICH EVER! Everything from the bread to the chicken and marinara sauce hit all of my taste buds beautifully!  As I am eating this sandwich I am reminded that I have given up NOTHING of value since going grain and sugar-free 10 months ago.  With a little bit of creativity, I… 

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Filed Under: Main Dishes, Sandwiches Tagged With: Chicken

Garlic Cheese Pizza Crust (Grain Free)

July 11, 2012 By satisfyingeats

Garlic Cheese Pizza Crust (Grain Free)

Cheeseburger Pizza Recipe I think pizza is the # 1 food most people miss when eating grain free.  I hope you enjoy this recipe and load this crust with your favorite pizza toppings.  Make the dough and store it in the refrigerator for up to a week or make a double batch of prepared crust and… 

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Filed Under: Main Dishes Tagged With: Pizza

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