I have never advocated drinking protein shakes. I believe it is better to eat your protein and other nutrients than to get it in the form of a processed shake. I do make my “milk” shakes and have enjoyed them, but I wanted to make them more nutrient dense, not just tasty! The last…
12/11/13: I just updated this recipe to omit the egg white. So this recipe is even easier. Also, if you are looking for a nut-free option, simply grind raw, unsalted sunflower seeds into a fine powder and use them cup-for-cup in the place of almond flour. Enjoy! Merry Christmas & Happy Holidays to you!…
This recipe is so easy and definitely chocolaty! Great for all of the hot Summer days to come! Make this recipe to your own sweetness and chocolate intensity. You don’t have to spend a fortune on popsicle molds. I got these last summer for 50 cents each! I hear they have fancy machines that can freeze pops…
Say Happy Father’s Day with this Delicious Chocolate Cheesecake! Yes, I said SUGAR FREE CHOCOLATE CHEESECAKE!!! My 3 favorite foods, Chocolate, Cheese and Cake!! I knew this would not be an easy task. Making any dessert sugar free isn’t easy but making a dessert where chocolate is the main ingredient doesn’t make it any…
Who hasn’t eaten a Frosty or two? I have had my share of Wendy’s sugary concoction but I will no longer buy them instead, I will make my own, the no sugar, all natural version. A small Frosty from Wendy’s is 300 calories which comes from the 50 grams of carbohydrates or SUGAR! Small Original…
Sugar free, grain free and dairy free and it taste amazing?!?!? How can it be?? Oh, it be! 😉 Sometimes mishaps in the kitchen turn into masterpieces and this is the case with this recipe. In making ganache for strawberries this week and trying to skip a step to speed up the process, I “broke”…
These are the BEST Grain Free and Sugar Free Cupcakes EVER! This is my pride and joy. I have been working on this cupcake recipe for about 5 months. I think I have created a tasty and moist chocolate cupcake. The combination of the almond flour and coconut flour gives it such a great texture…
Cooled Ganache after whipped with beaters. Be creative, make it look pretty. Use sandwich bag and star tip to decorate cupcake.
Ganache just sounds so fancy but this recipe is really easy. Ganache can be used as a quick frosting poured on a cake, can cover your favorite food or made truffles so it is something worth learning how to make. Be sure to keep your double boiler on low. Once you…
Yes, really! The world is just a better place eating chocolate chip cookies, especially because they are grain and sugar free!!! Yay!! The Homemade Chocolate Chunks were a success and here is my first recipe using them. These cookies are more than I was hoping for. They are soft, with a little crunch around the edge. They…
Like most women, and men I guess, I love CHOCOLATE!!! There is just something about it. I actually find that I like it more now, than I used to. Don’t give me that milk chocolate stuff, too sweet and not enough chocolate for the Chocoholic! In the grocery store, you can’t find low carb…