Creamy Spinach

Creamy spinach and my secret ingredient… Spaghetti Squash! This side dish is so good and the texture of the spaghetti squash really adds to this recipe! Spaghetti squash is such a versatile food and EASY to prepare in the Slow Cooker!

Cajun Chicken Spaghetti


What better way to use leftover chicken than in this recipe! Absolutely one of my new favorites and a flavorful twist on a classic recipe! The traditional version calls for “non-foods” such as cream of mushroom soup, processed cheese and conventional pasta which we all know is NO good for you! Try this recipe for all… 

Read More »

Bacon Wrapped Chicken over Spaghetti with Alfredo Sauce


Chicken, bacon and Alfredo Sauce… you can’t go wrong with that combination! I haven’t eaten wheat or grain filled pasta in over 2 years. Guess what?? I don’t miss it!  I don’t miss the bloat, fatigue and weight gain, PERIOD! When I come to think about it, It was never the pasta that I wanted…. 

Read More »