World’s Healthiest & Tastiest Shake (Vanilla, Chocolate, Berry)

World's Healthiest & Tastiest Shake (Vanilla, Chocolate, Berry)

  I have never advocated drinking protein shakes. I believe it is better to eat your protein and other nutrients than to get it in the form of a processed shake. I do make my “milk” shakes and have enjoyed them, but I wanted to make them more nutrient dense, not just tasty! The last… 

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Melissa’s 60-Second Frosty

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  Who hasn’t eaten a Frosty or two?  I have had my share of Wendy’s sugary concoction but I will no longer buy them instead, I will make my own, the no sugar, all natural version. A small Frosty from Wendy’s is 300 calories which comes from the 50 grams of carbohydrates or SUGAR! Small Original… 

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