Melissa’s Low-Carb Sandwich Bread

DSC_0239Here my friends is the answer to MOST of life’s problems… Sliced Grain-Free bread big enough and tasty enough for sandwiches! ๐Ÿ™‚ This recipe is modified from a recipe “Melissa’s Tasty Sandwich Buns” found in my Comforting Eats Cookbook. I updated the recipe to include less eggs and it turned out perfect.

This bread is not only easy to make but it stores well in the fridge or freezer. Make it on the weekend and have on hand which you just need to eat a sandwich…. 

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Lemon Poppy Seed Poppers

Aren’t these mini-muffins so adorable!? I promise they taste as good as they look! Don’t worry, the yellow color doesn’t come from artificial ingredients but from free range chicken eggs! These mini muffins make the perfect snack or accompaniment to your brunch or breakfast. If you love lemon, you’ll love these little bites of sunshine!… 

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Broccoli-Bacon Bisque

This recipe is easy and delicious! You won’t find flour in this bisque but you will find LOTS of flavor!  I think the secret to this simple recipe is wonderful homemade chicken stock and a little of my Cajun Seasoning! I also love the beautiful green color… it looks and taste so fresh! Equipment you will need… 

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Real EASY & Affordable Beef Jerky

When I say easy, I mean EASY!  Beef Jerky has always been our go-to snack for long trips but the ingredient list always left me hanging my head in shame! ๐Ÿ™  Check out the ingredients in this popular brand: Beef, Water, Sugar, Less than 2% Salt, Corn Syrup Solids, Dried Soy Sauce (Soybeans, Salt, Wheat), Hydrolyzed Corn and Soy Protein, Monosodium Glutamate, Maltodextrin, Flavorings, Sodium Erythorbate, Sodium Nitrite. Contains wheat and soy…. 

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World’s Best Chocolate Birthday Cake

I can’t believe that my baby boy, Connor, will be 1 in just a few weeks!  It seems like only yesterday that Hunter turned one and really it was… he will be 3 in May! WOW! Having small children is more challenging and stressful than any job I have ever had, but there are so… 

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Bacon-Apple Pie Bites

One word…BACON!! LOL I know that sometimes food bloggers can go a little extreme when it comes to bacon but I personally think too much bacon is nearly impossible! Bacon is of course good with eggs, green beans, asparagus, beef, chicken, and pretty much any other veggy and meat. But did you know that it’s… 

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Grain-Free & Healthy Eating on a Budget

(Taken from my new cookbook, Comforting Eats.) So many people think that they canโ€™t eat healthy on a budget. This is not true.  You will actually spend more money on โ€œfillerโ€ foods such as grains than if you purchased real food choices. Grains like pasta, bread and rice MAY fill you up for a short time (actually leaving… 

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Sweet Heart Chocolate Chip Cookies (Allergy Friendly!)

Wondering what to send with your child to school for their Valentine’s Day party? Look no more! These beautiful and DELICIOUS grain-free and NUT-FREE cookies will win the hearts of anyone who puts them in their mouths! Tell the teacher they are nut-free, but no need to tell the kids, I PROMISE! I have tested… 

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Fast Food: 15-Minute Fajitas

My FAVORITE meal when we go out to eat is Fajitas! How can you go wrong with steak (I usually get both chicken and steak), veggies, guacamole, sour cream and cheese! Of course I pass on the corn chips and tortillas but you don’t need those things when you have all of this goodness on… 

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Fast Food: Chicken Tenders & Honey Mustard with Sweet Potato Fries

These tenders and fries are really good. My husband and I enjoyed them just as much as the boys did. Why do kids (and adults) LOVE fast food fries and chicken so much??? Because they taste good, that’s why!  Kids like traditional fast food chicken and potatoes for the flavor. While some parents tend to… 

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All Things CHOCOLATE!

  I think chocolate is a universal language. Sure, some people don’t like it, but let’s be honest…those folks are just WEIRD (like my husband)! He really does like chocolate, but just the kind that really doesn’t have much chocolate in it at all!  My theory as to why almost EVERYONE LOVES chocolate is that… 

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NO-Bake Carrot Souffle

The age-old question… Is Piccadilly’s famous Carrot Souffle a dessert or a side?? Honestly, I never really ordered it because I always considered it a dessert. Most of the time when I went out to eat, I didn’t get dessert because of all the sugar, but that never stopped me from getting a pasta dish… 

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Easy Chicken Pot Pie Soup

Who says you have to eat soup in a bowl!?! I will take this soup in a pot, in a cup, in a bowl, and maybe in a boot it is so good! If you have been too intimidated to make my Grain-Free Chicken Pot Pie then this soup is for you!!  Maybe after you… 

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Super Bowl Recipes

I have a confession… I could care less about football! Yes, I live in Louisiana and EVERYONE is CRAZY about football, but it is just not my thing. Luckily I married someone who shares my lack of passion so we are a match made in Heaven!  Just because I don’t like football doesn’t mean I… 

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DIY Chocolate Chip Cookie Dough

What is it about raw cookie dough that is so addictive!? Well, maybe it is all the sugar, wheat and other garbage they put in the tub?!? Don’t be fooled by that cute little face and that silly little laugh, store bought cookie dough is no good for you no matter how good it taste! … 

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Easy Pizza Bites (Grain-Free & Low-Carb)

What if you can have your pizza and eat grain-free too?? Pizza seems to be a weakness among almost everyone, and this recipe may just be the therapy that you needed.  I’m adding these Easy Pizza Bites to my list of grain-free pizza recipes! (Yes, go check them out!) Make up a few batches and freeze… 

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Heavenly Chocolate Cupcakes (or Whoopie Pies) Grain-Free, Nut-Free, Dairy-Free & Low-Carb

I know what you are thinking… this is either too good to be true, or who cares about nut-free and dairy-free?? To answer those who think it is impossible to achieve a  gluten-free, grain-free, nut-free, dairy-free, low-carb cupcake and still have it taste delicious, I will gladly prove you wrong with this recipe! ๐Ÿ˜‰ I… 

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Satisfying Eats 10,000 Fan Giveaway!

It’s Giveaway Time I’m so excited! When I started my blog a little over 2 years ago, I never expected connecting with so many wonderful people all across the world! I was just a girl who had discovered the greatness of giving up grains and eating lower-carb, and wanted to share my experiences with whoever… 

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Orange Julius, SUPER-Charged!

We have so many oranges, satsumas, mandarins, lemons and kumquats right now that we need to open our own roadside stand! Since “ain’t nobody got time for that,”I am trying to think of as many ways and recipes that I can use all of our citrus. Be sure to check out this post with 50… 

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Juicy Ranch Chicken

What’s going on at SatisfyingEats.com! Giveaway I am pretty excited about the giveaway coming up celebrating Satisfying Eat’s Facebook Page approaching 10,000 Likes! Some of the prizes include 1 gallon of Virgin Coconut Oil, 5 lbs. of Blanched Almond Flour, (2) $50 Gift Certificates from Terrasoul Superfoods and even some cookbooks from yours truly! Stay tuned and keep spreading… 

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How Elise Reversed PCOS

I LOVE receiving messages like this one from Elise: “I just thought I would send you a note and say THANK YOU! Between you and several others, especially my naturopath, I took the road to health and eat a high fat, low carb, grain and sugar free diet, and have HEALED my PCOS! My doctor… 

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