Flavored Coconut Milks

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I haven’t bought almond milk in over 2 months now.  Really not a whole lot of nutrients in it and lots of other ingredients that I don’t want to consume!  Trying to simplify my “diet” right now!  I have really enjoyed making my own homemade coconut milk and using it to create these naturally flavored Coconut… 

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Homemade Coconut Milk

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“Why did I not try this a long time ago???”  This is what I have been telling myself since making my first batch of homemade coconut milk over a week ago.  It can’t get any easier: hot water and coconut flakes (or chips from Tropical Tradition), blend, strain and Vualá!!! The stuff I had been purchasing… 

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World’s Healthiest & Tastiest Shake (Vanilla, Chocolate, Berry)

World's Healthiest & Tastiest Shake (Vanilla, Chocolate, Berry)

  I have never advocated drinking protein shakes. I believe it is better to eat your protein and other nutrients than to get it in the form of a processed shake. I do make my “milk” shakes and have enjoyed them, but I wanted to make them more nutrient dense, not just tasty! The last… 

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Homemade Almond Milk

Homemade Almond Milk

If you told me 6 months ago I would be drinking almond milk much less making it I would have told you that stuff is for the birds!  Well, apparently I am eating with the birds now.  😉 Not really, but I am loving some almond milk!  I usually by the unsweetened stuff in the refrigerator section… 

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